Vata
The energy of movement
Vata types tend to be light, quick and creative — lively in mind and body when in balance.
Kept in balanceIn Ayurveda, Vata is traditionally kept steady with warmth, routine and grounding, nourishing foods and oils.
A family Ayurvedic house · Made in India, to classical texts
The tradition, prepared faithfully — and answered for by name.
Authentic Ayurvedic remedies, oils, cosmetics and foods, made in India under the direction of Dr. Praveen Rathi and delivered worldwide. Real herbs, open ingredients, clear labelling — trust you can check before you buy.
Dr. Praveen Rathi · Director — formulated and overseen at the source, in India
Our principle
Five thousand years of practice, held to the standards of a continent.
What is Ayurveda?
Ayurveda is a traditional system of natural wellbeing that began in India around 5,000 years ago. Its name comes from two Sanskrit words: ayur, meaning life, and veda, meaning knowledge. At its heart is one simple idea: wellbeing comes from keeping the body and mind in balance.
Rather than focusing on quick fixes, Ayurveda looks at the whole person and the rhythm of everyday life. It draws on plants, herbs and traditional formulations, alongside simple daily routines for diet, sleep and self-care. Think of it as a time-honoured approach to looking after yourself, gently and consistently.
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Balance
Ayurveda sees wellbeing as a state of balance, and aims to keep the body and mind steady through the seasons and the demands of daily life.
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Whole-person
It considers the person as a whole, taking in diet, sleep, activity and mood rather than looking at any one part in isolation.
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Natural ingredients
Its preparations are built from plants, herbs, oils and other natural ingredients, made using traditional methods passed down over generations.
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Daily ritual
Much of Ayurveda lives in small, repeated daily habits — the simple acts of care that, over time, support a sense of vitality and everyday wellbeing.
The three doshas
In Ayurveda, three energies known as doshas — Vata, Pitta and Kapha — are present in everyone in a unique blend, and the aim is simply to keep your own mix in balance.
Pitta
The energy of transformation
Pitta types tend to be focused, driven and warm, with sharp energy and a strong sense of purpose.
Kept in balanceIn Ayurveda, Pitta is traditionally kept balanced with cooling foods, calm routines and time spent in nature.
Kapha
The energy of structure
Kapha types tend to be calm, steady and grounded, with a settled, easy-going nature.
Kept in balanceIn Ayurveda, Kapha is traditionally kept lively with movement, warming spices and energising daily rituals.
About Sangam Herbals
A custodian of authentic Ayurveda, made at the source
Sangam Herbals is a family-run Ayurvedic house in India, founded under the direction of Dr. Praveen Rathi. Each formulation is prepared to classical Ayurvedic texts, using real herbs and cold-pressed oils rather than shortcuts or synthetic fillers. The recipes are old; the standards we hold them to are not.
Everything is made in India, at the source of the plants and the tradition itself. From there, our products are openly labelled and delivered worldwide. We believe the best way to earn your trust is to be plain about what we make and how we make it — and to let the products speak for themselves.
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Authentic formulas
Recipes are prepared to classical Ayurvedic texts, the way they have been made for generations.
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Real ingredients
We work with genuine herbs and cold-pressed oils, with no synthetic fillers added for convenience.
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Made in India, at the source
Every product is crafted in India, where the plants grow and the tradition began.
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Honest labelling & worldwide delivery
Our range is clearly labelled, with ingredients and usage shown openly, and shipped worldwide.
Shop by concern
Not sure where to begin? Choose an everyday area you care about, and we'll point you to the products and traditions that fit.
Key Ayurvedic herbs
A plain-language guide to the eight herbs you will meet most often across our catalogue, and the role each one has long held in Ayurvedic tradition.
Triphala
Terminalia chebula, T. bellirica, Emblica officinalis
A classic blend of three dried fruits, ground together into a single powder.
In Ayurveda, traditionally used to support everyday digestion and gentle internal balance.
Churnas & tablets
Tulsi (Holy Basil)
Ocimum sanctum
An aromatic leaf from the holy basil plant, used as a powder, in teas and in skin and hair care.
Long valued in Ayurvedic tradition to support everyday wellbeing and a sense of vitality.
Churnas, teas & skincare
Neem
Azadirachta indica
A bitter leaf from the neem tree, used as a powder and throughout cleansing skin and hair formulas.
Traditionally associated in Ayurveda with everyday skin care and a clean, balanced complexion.
Churnas, face & hair care
Amla (Indian Gooseberry)
Emblica officinalis
A small, sour green fruit, used as a powder, a juice and in hair-care products.
Traditionally valued in Ayurveda to support everyday vitality and the care of hair and scalp.
Churnas, juices & hair care
Brahmi
Bacopa monnieri
A small creeping herb, taken as a powder or in tablet form.
In Ayurveda, traditionally associated with calm focus and everyday mental wellbeing.
Churnas & tablets
Chyawanprash
Traditional herbal blend
A traditional dark herbal jam built around amla and a blend of many herbs and spices.
Long taken in Ayurvedic tradition as a daily tonic to support everyday vitality and wellbeing.
Ayurveda
Turmeric (Haldi)
Curcuma longa
A golden-yellow root, ground into a warm spice powder and used in cooking, juices and skin care.
Traditionally valued in Ayurveda to support everyday balance and the care of the skin.
Spices, churnas & skincare
Henna (Mehndi)
Lawsonia inermis
A leaf milled into a fine green powder that releases a natural reddish colour.
Long used in Ayurvedic and Indian tradition as a natural colour and conditioning treatment for hair.
Henna & hair care
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Getting started, made simple
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Learn the basics
Spend a few minutes understanding what Ayurveda is — a traditional Indian system of everyday wellbeing, balance and self-care.
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Find your concern or type
Browse by what you care about — skin, hair, digestion, daily routine — and see which traditions and ingredients fit you.
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Start simple
Choose one product that suits your routine, try it consistently, and add more only once it feels right.
Is Ayurveda safe, and how do I use the products?
Our products are made from traditional plant-based ingredients and come with clear directions for everyday use. As a sensible precaution, please consult your doctor before starting anything new if you are pregnant, breastfeeding, taking medication, or under medical care.
How do I choose if I'm completely new to this?
Start with a single product that matches one everyday concern — such as skin, hair or daily care — rather than buying several at once. Each product explains in plain language what it is, how it has traditionally been used, and how to apply it.
Are the products authentic and properly labelled?
Every product is made in India under the direction of Dr. Praveen Rathi, following traditional Ayurvedic preparation and applicable quality and labelling standards. Ingredients and usage are listed openly on each product so you always know what you are getting.
Do you ship to my country?
Yes — we ship internationally. Delivery times and any applicable charges or duties are shown clearly at checkout before you confirm your order.
Honest, open labelling·
Ships internationally·
EUR pricing·
Made in India·
35 languages
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